The Way Out Is Through The Way In – eBook

I wrote this book during 2020 with the sole purpose of helping others suffering with mental health issues.

I spent most of the money I had left paying for an editor to make it a much better version of my initial manuscript, even then it may not be perfect, but my intention to give others a starting point in their recovery is my goal.

The book is available for purchase on as both eBook and Paperback, and I offer it for free as I prefer the book to accessible to all, and it you do find it of value, then please consider purchasing the book on Amazon as either eBook or Paperback to support me. It would also be great if you left a review as well.

I really believe that you will find something in this book to help you towards improving your mental health.

Andrew Espie-Whitburn